Quitting smoking is hard. There’s no denying it. Trying to quit can feel nigh impossible at times, like digging through a brick wall with a toothpick. Still, there’s never been a better time to quit than today. Jam-packed in one cigarette is a deadly concoction of 7,000 chemicals, 70 of which cause cancer. It’s a leading reason for significant health problems, including respiratory and cardiovascular among many others. It’s not good. We assume you’re here to either quit smoking, or you’re already on the path, so let’s talk about 25 Things To Keep In Mind When Quitting Smoking.
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I quit half an hour ago and I feel fantastic 😉
Today is my quit date.
I have 4 days completey quit smoke but still my feeling for smoke so strong and always in my mind to try wish I can avoid it
After 10 years of smoking and joint. I quit both 5 days ago. Feeling fresh wish me good luck. You can also quit depends on your self.
After 10 years of smoking and joint. I quit both 5 days ago. Feeling fresh wish me good luck. You can also quit depends on your self.
its been 20 days I quit smoking 04:02 happened in my mouth
should i fear of it ??
Good video, 6 days no cig….. hard as hell too…
What about all the weight gain I've experienced since quitting? Now I've got high cholesterol because of my added weight gain!
Smoked my first cigarette at 50 topped 38 days ago.
I just gave it up…didn't need these 25 or 50 or 101's list to do while quitting…
Nice
Put your mind to it, I just quit Xanax and coke (best decision of my life) and my next step is smoking. I’m 22 and my skin looks way older than it should. HEALTH IS WEALTH
Quitting smoking is really easy, I've done it many, many times!
I've already quit since Sept 2018
I just like the vids reminding me not to pick up just because I am relevantly healthy now
I've went cold turkey so many times
But this time i hope it's the last time wish you and me all luck
#18 Haha WRONG! EAT MEAT!
I smoked my last cigarette sept 7 2020
thanks alot man!
Your neck looks like it had lots of fun or nearly killed itself.
I have 2 canker sores. Send help
Some of this is bs don’t tell ppl they get more depressed if they quit!!!
quitting makes you feel better after a withdraw that shit just demotivating
Good message for A.j McLean to go on quit smoking journey
Man why do they even allow to sell such a poisonous thing.
Nicotine is evil.
It lies to you.
You don't need it.
One week smoke free. I noticed a huge difference in my asthma and copd. I always hated the smell of cig smoke. Feeling ontop of the world.