Catherine, Kate Middleton, is a member of the British royal Family. Her husband, Prince William, is expected to become king of the United Kingdom and 15 other Commonwealth realms, making Catherine a likely future queen consort. We discuss now the Kate Middleton Diet Plan that she follows in every day routines.
Before her wedding to Prince William Kate Middleton, Duchess of Cambridge followed some diet plans or tips to keep herself slim and smart. Even after Kate marriage she follows that hygienic measurement to stay healthy and fit.
Kate didn’t follow any particular diet plan but she follows a very clean, healthy diet plan. To prepare for her wedding Kate followed the Dukan Diet ( High protein and Low carb).
Kate Middleton Diet Plans to be Slim:
In Kate Middleton Diet Plan , Her Breakfast might be a green smoothie or muesli with fruit on top. Lunch might be a green salad with some protein like chicken or salmon and dinner is typically roasted vegetables with more protein. Kate doesn’t depend on snack. She drinks a lot of water and some tea, unsweetened, of course.
Kate Middleton consumes raw foods like ceviche, goji berries, gazpacho, watermelon salad, almond milk and tabbouleh.
Her salad has shrimp/lobster, roasted turkey and traditional sides like parsnips, carrots and Brussels sprouts.
And there are cheat days, of course, in which she’ll eat pizza or puddings. But only on special days or when Kate feels like enjoying a good flavor. Raw foods are her go-to though, and it shows! The desert she loves to eat is jam roly poly or sticky toffee pudding. Or pudding and fruitcake.
Other Activities that is followed by Catherine:
The other part of Kate staying so thin is plenty of exercise. At least an hour in the morning, a walk with Prince Louis in a stroller, or chasing after George and Charlotte. A couple of games of tennis might be fit into her packed schedule. She’s quite a good athlete.
Catherine comes from a very athletic family. They ski, hike, bike and Kate played many sports at school. At university, she rose early (a habit she still follows) and would take a run before classes began.
Kate is also enjoy yoga—which helps her calm down and de-stress, as well as building up strength and core muscles. The benefits of daily yoga practice needs, so it’s unsurprising that Kate employs it to stay trim. Plenty of sleep is essential to staying thin. Therefore Duke and Duchess of Cambridge are early risers, so they likely goes into bed an hour or two after their three kids fall asleep. Fresh air, good sleep, clean meals with lots of water and exercise help keep Duchess Kate in attractive and excellent form.