9 Super Easy Ways to Lose Belly Fat / How to Get Rid of Belly Fat / Flat Belly – Ghazal Siddique


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9 Super Easy Ways to Lose Belly Fat / How to Get Rid of Belly Fat / Flat Belly - Ghazal Siddique



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Everyone has some belly fat, that’s normal, but too much belly fat can affect your health in a way that other fat doesn’t. Get a measuring tape, wrap it around your waist at your belly button, if your waist size is more than 35 inches if you’re a woman and more than 40 inches if you’re a man means you have entered into a danger zone and now it’s a high time to reduce your belly fat. Having a “pear shape” bigger hips and thighs is considered safer than an “apple shape,” which describes a wider waistline. It is always safe to go for the healthier ways like balanced diet and exercise to get flat tummy than unhealthy ways. In this video I am sharing some very effective tips and tricks to get rid of big belly.

Music Credit (and license reference)
‘Miles to Go’
Music by Jay Man
www.ourmusicbox.com

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39 Comments

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  1. Hello everyone, hope you all are doing well. In this video I am sharing very effective ways to reduce belly fat. I hope you will like it. Please let me know through comments 🙂

  2. ماشاء اللہ
    اللہ پاک پروردگار تمام جہانوں کے مالک میری غائب سے مدد فرما دیجئے ۔آمین
    اللہ پاک میری دعا قبول فرما لیجئے ۔آمین

  3. Mai ne sirf walk se 1 month mai 13 kg kum kya tha without diet. Har chez khai mai ne. Bus walk ziada ki mai asar ki namaz Karachi k nisar shaheed park mai parthi thi aur walk start karti thi. Aur Isha ki namaz parh k ghar aati thi

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