Improve your High Jump ft. Erik Kynard Jr. | Olympians' Tips


0
Improve your High Jump ft. Erik Kynard Jr. | Olympians' Tips



This week, High Jumper for Team USA, two-time Olympian, and Silver Medallist from London 2012 Erik Kynard Jr. answers one of the biggest questions in High Jump means how you can learn to jump higher: Increase your power, correct your body position and form over the bar are key attributes to successfully having a clear jump. Kynard shows how to find the ideal take-off position and the form needed to successfully clear the bar.

Always remember to
1) Create vertical force first
2) Tilt chin up
3) Position your body correctly

Learn how to improve your game from the best athletes in the world with Olympians’ Tips: http://bit.do/HowToENG

Subscribe to the official Olympic channel here & hit the bell! 🔔
http://oly.ch/Subscribe

Visit the Olympic Channel, where the Games never end: http://www.olympicchannel.com

source


Like it? Share with your friends!

0

What's Your Reaction?

hate hate
0
hate
confused confused
0
confused
fail fail
0
fail
fun fun
0
fun
geeky geeky
0
geeky
love love
0
love
lol lol
0
lol
omg omg
0
omg
win win
0
win
Olympic

17 Comments

Your email address will not be published. Required fields are marked *

  1. We Would Like Everyones Support on a Very Special Mission To Help Save The Tokyo 2021 Olympic Games By Restoring Japan Back To It's Glory Nation Normal Again And To All of You Summer Athletes Out There Training To Arrive in Tokyo Please Help Save The Tokyo Olympics Hope Lights Our Way

  2. Para mim o esporte mais técnico de todos…

    Esse, realmente, precisa de um biotipo muito particular…

    E, muito, muito treinamento…

    (Lembro-me de Sotomayor)…

    Parabéns, pelo desempenho…

    Parabéns, pelas conquistas…


Choose A Format
Personality quiz
Series of questions that intends to reveal something about the personality
Trivia quiz
Series of questions with right and wrong answers that intends to check knowledge
Poll
Voting to make decisions or determine opinions
Story
Formatted Text with Embeds and Visuals
List
The Classic Internet Listicles
Countdown
The Classic Internet Countdowns
Open List
Submit your own item and vote up for the best submission
Ranked List
Upvote or downvote to decide the best list item
Meme
Upload your own images to make custom memes
Video
Youtube, Vimeo or Vine Embeds
Audio
Soundcloud or Mixcloud Embeds
Image
Photo or GIF
Gif
GIF format