In this video, I am sharing my very easy, effective, healthy, and balanced low-calorie diet plan for Ramadan/ Ramazan to lose weight fast. I am sharing how you can enjoy Sehri and Iftar along with all sweet and spicy iftar items like chana chaat, dahi baray,pakora, samosa, fruit chat, sharbat, drinks, desserts, dates, tea, also dinner, infact you can eat everything but in moderation, and lose weight. This Ramadan weight loss diet chart along with my homemade mixture or fat-burning drinks or combo which is made up of all-natural ingredients (chia seeds, herbs, cinnamon,) with warm water will make you feel full faster, your skin will look clear, your craving for sweets and desserts will decrease, your clothes will fit you better, suppressing your appetite and overeating, and gives your weight loss plan a boost and surely help you lose weight faster, especially belly fat or tummy fat and thigh fat might exactly be what you need to give your metabolism a boost and reduce weight faster. You do not have to take unhealthy weight loss pills, liposuction, or any other beauty treatment or procedure to lose weight after Ramadan. This anti-obesity plan has a balanced diet chart and has protein, carbohydrates, fruits, vegetables, and dairy products may reduce your weight 1 to 2 pounds a week and 12 kg in 3 months easily, but only when you do 30 minutes of exercise every day with this diet plan This video is in Urdu and Hindi.
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Music Credit (and license reference)
‘Miles to Go’
Music by Jay Man